Winter sucks.
And while Ayah may be enjoying her delicious looking cold lentil salad in beautiful California, I’m freezing my Tim Hortons tidbits off in Toronto. {Side note: for those of you who don’t know what Tim Hortons is, it’s a Canadian coffee and donut chain that is absurdly popular in Toronto. Tidbits are adorable little donut balls.}
When the weather gets like this, I crave hot, spicy, comforting food.
My man and I both work full time, so I make a lot of soups, stews, and chili to keep us going through the week in winter. Let’s just say the cafeteria where we work is neither healthy, tasty or cheap.
I whipped up this lentil dish on the spot one night with a ton of my favorite ingredients. Since, John “my man“, doesn’t think a meal is a meal without meat (he’s a good Irishman), I topped his with curried chicken and sour cream and he was in heaven.
Best thing is you can freeze half of it and heats up really well a week or even months later.
And don’t get freaked out by the ketchup in the recipe, it’s a little secret I learned from my friend’s mom who makes the best authentic Indian food. I busted her with a bottle of hot sauce and ketchup by her side. She gave me a little wink and that was that. Just try it.
Serves aprox. 6 (Or two with plenty of leftovers)
- 1/4 cup coconut oil
- 2 tsp Arvinda’s curry blend (or your choice of curry blend, add more if needed)
- 2 cloves minced garlic
- 2 tbsp minced ginger
- 1 large onion, chopped
- 1 cup of lentils
- 1 box vegetable stock
- 1 can crushed tomatoes
- 1/4 cup almond milk
- 1/4 cup organic ketchup (learnt this trick from my friend’s mom)
- 2 yams
- 2 celery stalks
- 2 zucchini (yellow and green)
- red bell pepper
- half a head of cauliflower
- salt to taste
- Heat coconut oil on medium heat and simmer onions, garlic and ginger.
- Add chopped vegetables and cook on medium to low heat for 10-15 minutes.
- Add curry powder, lentils, and vegetable stock. Put on lid and bring to a boil.
- Add can of crushed tomatoes, ketchup, almond milk and salt.
- Simmer for another 30-45 minutes until fully cooked.
Serve with an option of curried chicken and a dollop of sour cream if you’ve got a meat lovin dining partner!
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Arvinda’s curry that I mentioned is the best, you can find it online here!




{ 8 comments… read them below or add one }
PERFECT dish for this chilly winter weather!
“Tidbits”?!
Gill, I thought you were a good Canadian girl
They’re called “Timbits”
Hot damn. I think I’ve been called out on that before! They are like little donut tidbits though right? Can I blame the fact that I’m from Vancouver, so I’m more of a scone and Americano kind of girl?
Gilly, it’s not my fault that it is 70 degrees and I’m wearing flip flops here. And @Kelsey is right, they are timbits!!
This soup looks delish though. YUMMY!
I’ll call them Timbits when I can wear flip flops again. Deal?
Sorry if I am being dim, but when do I put in the lentils? With the vegetables? Are the lentils dried or canned?
I’d like to try this recipe, but I am not clear on the essential bit – lentils.
Cheers, Dianne
Hi Dianne!
Sorry I did leave this recipe a little vague! add dried lentils in right before you add the vegetable stock, and use 2 tsp of curry powder (add more if needed)!
Also, how much curry powder?