Coconut Kale Chips

by Gillian on March 8, 2011

in General

Oh sweet kale of mine.

I know it’s not kale week anymore, but I could always sing a little ode to kale.

Ever since I started eating it around two years ago, it’s the one thing you can always guarantee I’ll be throwing into my grocery cart. I feel most at ease when I have two bunches in my fridge, and my body thanks me every time I eat it.

Last night I needed a little appetizer to get me ready for dinner as I was unwinding from the work day with some trashy wedding reality shows. I mean, ahem, the History channel.

Anyhoo, I wanted something salty, crunchy and…leafy? So I made some coconut kale chips. Now, I always make my kale chips with coconut oil because they cook to perfection and coconut oil is one of the few oils that can withstand really high temperatures. But this time I sprinkled a little shredded unsweetened coconut on top.

I’ve done this before where I’ve also added stevia for a sweet kick (green dessert?) but this time I kept it simple with a little pink sea salt and coconut.

The result? No leaf went untouched. Yum. Oh yum. I’m a coco-nut. And a kale whore.

kale

[box]Coconut Kale Chips

  • Bunch of kale
  • 2 tsp Coconut oil
  • Shredded Coconut (unsweetened)
  1. Preheat oven to 350F.
  2. Rinse and dry kale fully.
  3. Massage kale with coconut oil.
  4. Sprinkle with sea salt and shredded coconut
  5. Bake for 10 minutes or so until crispy![/box]

 

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{ 6 comments… read them below or add one }

VeggieGirl March 8, 2011 at 4:55 am

Oh WOW that sounds delicious!

Reply

Ange@ hol:fit March 8, 2011 at 6:25 am

Wow – 2 of my fave things hooking up – can’t wait to try this!

Reply

Ayah March 8, 2011 at 11:56 am

Oh man, these are so good! Extra rich and buttery crispy kale chips with all the coco oil. Yum!

Reply

cheri June 18, 2012 at 4:35 pm

Wow! These sound amazing…you’re like the first person I’ve seen who actually references pink sea salt in a recipe – this is made for me! Making a lot of them tonight…for dinner! :)

Reply

Gillian June 19, 2012 at 3:37 am

Enjoy! Hope you love em!

Reply

Ruth October 10, 2012 at 4:20 pm

Great recipe! Easy enough and interesting! I definitely have to try kale and coconut :-)

Reply

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