One of my favourite ways to prep for the week is to make a big batch of quinoa.
It’s a versatile grain that allows me to add a punch of protein to my salads, or to make a quick and easy bowls like this one.
This warm spiced quinoa bowl is delicious, warming, full of healthy fats, protein and anti-inflammatory properties.

I used tumeric to spice up this bowl, with a dash of cumin, because it’s a great anti-inflammatory spice and it adds such nice colour and flavour to any dish.
I also added kale and tomato into the mix and topped it with avocado and hemp seeds. This is one of the easiest, most satisfying lunches I’ve made in a while.
Go on, get cozy and make one for yourself, even winter and can be warm and tasty!
Stay tuned for another great protein packed quinoa recipe later this week.
In the meantime you might also want to try Gena’s easy green quinoa bowl - it looks delicious!
- 1 cup quinoa
- 1 tsp apple cider vinegar
- ½ tsp tumeric
- ½ tsp cumin
- salt
- handful of chopped kale
- tomato, chopped
- ½ avocado
- hemp seeds * for topping
- Cook quinoa
- Add spices and vinegar
- Mix in tomato and kale
- Top with avocado and hemp seeds



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now this sounds like my kind of recipe!! all my favorite ingredients
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