With my wedding date approaching I’ve been ramping up my workouts and adding more protein into my diet.
I’ve been focusing a lot on clean recipes that will help me build muscle and give me the energy to be active.
These egg white muffin cups make the perfect light snack to get me through a long work day or get me geared up for some weight training.
They keep really well and I’ve been making a batch to keep in the frige at work and heat up with a little spinach and bbq sauce when I’m hungry. I’ve also enjoyed them warmed up with tomato sauce!
The spice gives them a nice kick and the kale adds some extra nutrition! They’re super easy to make and have on hand – enjoy!
- Olive oil spray
- Small carton egg whites
- Handful of chopped kale (I use frozen)
- 4 tbsp salsa
- 2 tsp chili powder
- Bake 25 or 30 minutes until firm